Check out the Exciting New Bunionectomy Technique!
For many bunion sufferers, a bunionectomy is the only way to find relief. Recently, Criminal Minds star Shemar Moore posted on Instagram about his excitement over bunion surgery, hoping it would turn him into “a foot model.” But, while Shemar was ready to go under the knife, according to The Daily Mail, women are among…
Prevent Running Injuries with Simple Precautions
Hoping to prevent running injuries? Taking certain precautions can help you steer clear of these injuries. Let’s take a closer look. Preventing Running Injuries: Surface Matters First, avoid running on certain surface types. Training on cement and downhill ramps can increase your risk for foot and knee injuries because of the impact of your foot fall…
How to Lower Your Achilles Tendon Injury Risk
If you’re an athlete playing on turf, or you’re a serious runner, you’re probably worried about getting an Achilles tendon injury. After all, Aaron Rodgers of the NFL’s NY Jets just showed us how serious this kind of injury can be, when his tendon ruptured, taking him out of the game for the season and…
Check out Your Health Plan with a Broken Foot
With 26 bones inside, any injury could leave you with a broken foot. That’s especially true because many of the bones are small and delicate, especially those in your toes and midfoot. Even worse? They can be hard to heal, because we put lots of pressure on our feet. And many bones in the foot…
3 Signs You Need Help for Heel Spurs
Do you need help for heel spurs? Or are you wondering what’s causing that bony bump on the back of your heel? Well, you’ve come to the right place! Heel spurs are bone spurs that form at the back of your heel. And bone spurs are just extra bone that grows on top of your…
Why Vitamin C for Gout Doesn’t Work
Lots of people think vitamin c for gout will help them reduce flares. But what is gout? And how can you reduce your risk for this disease? Read on to find out! What is Gout? Gout is a painful type of arthritis that comes in flares. These flares develop when uric acid crystals build in…
How to Get the Perfect Kids Shoes for Back to School
Can we talk about kids shoes? It’s almost time for school again, parents. Yes, you’ve made it through the long summer. And now it’s time to get the kids back into the classroom. Which means it’s also time to get them some new shoes. Most likely, the summer fun wore out their current pairs. Or…
The Problem with Barbie Feet…and High Heels
Now that the pinkest movie of the summer has landed in theaters, everyone everywhere is obsessed with Barbie feet. There’s even a viral TikTok challenge trying to get women to walk with their feet in high heel position. (But without the shoes.) Of course, that’s a bad idea. While everyone has seen Barbie’s feet in…
Here’s Why Wearing High Heels Hurts Feet
Have you noticed that wearing high heels hurts your feet? Once, stilettos were a major staple in nearly every woman’s wardrobe. Now, in a post-COVID world, many women have swapped their heels for sneakers or flats. Here’s why that’s a good thing. Why Wearing High Heels Hurts Feet Many doctors tell their patients to avoid…
4 Ways to Prevent and Treat Bunions
If you’re ready to treat bunions, you aren’t alone. In fact, about 33% of American adults have one. [i] (And that rate goes up if bunions run in your family, because they tend to be genetic.) So, if you have a big bump on the side of your foot, whether or not it hurts, it…
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