New Study Suggests Poor Footwear A Major Cause of Foot Problems

According to a poll conducted by the College of Podiatry, at least one third of women admitted to wearing heels they know did not fit them either because they ‘looked nice’ or could not find a pair in their size. Consultant podiatrist Mike O’Neill, says “there’s absolutely no doubt that women who wear high heels are at risk of permanent injury in the name of fashion. Given a choice between a stylish pair of shoes and nice feet, many will go for the stylish shoes.” More women report suffering corns, bunions and cracked heels as a result.

It is important that the right shoes are worn for protection and guard against pain and discomfort. A podiatrist like Dr. Brad Bachmannof Louetta Foot and Ankle Specialists, P.A.can make recommendations on how to care and find shoes that fit you, as well as help you with any foot pain you might have experienced from wearing ill-fitting footwear.

Proper Foot Care Leads to Better Health

Long periods of standing often times lead to pain and discomfort around the feet. Every day the body undergoes a series of stresses, especially during work. To minimize these stresses on your feet, better shoe choices and proper posture will significantly help.

Better Choices

A Negative Heel

• This is where the heel is slightly lower than the ball of the foot.

Going Barefoot

• Having your feet crammed into shoes for long periods of time increases pressure. Giving your feet some exposure to air and walking barefoot helps tremendously.

Exercise Your Feet

• A foot workout helps correct movements and stimulates the blood flow and muscles of the feet.

Foot Care

Spending a majority of the time on your feet will most likely trigger pain; even more so if you suffer from poor circulation.  Proper footwear and appropriate stretching will alleviate pain and prevent further issues. When your feet hurt, it is best to take care of them right away.

If you have any questions, please contact one of our offices in Houston, TX and The Woodlands, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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