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Why Do I Get Blisters On My Feet? New Link to Sock Type!

blisterAre you wondering why do I get blisters on my feet? Well, a newly discovered link suggests it has to do with the socks you wear. So read this post carefully if you want your feet to stay free from these fluid-filled irritations.

Why Do I get Blisters on My Feet? It Could Be Bad Socks

As it turns out, your socks increase your blister risk. If you wear thin or cotton socks, that can increase friction against the outer layer of your skin. In turn, that top layer will separate from the inner layers of your skin, leaving room for fluid to rush in.

But that’s not the only problem. Thin and cotton socks absorb your sweat. When that happens, your feet are left with no lubrication. This means they’re drier, rougher and more vulnerable to blisters. Together, the two factors mean you’re more likely to get a painful problem.

Preventing Blisters with Better Sock Choices

Want to stop asking why do I get blisters on my feet? You can help prevent blisters by making sure your feet absorb any friction created between your feet and socks. But how, you may wonder?

It’s actually a pretty simple process. Try rubbing antiperspirant or petroleum jelly over the areas of the feet that rub against your shoe. Then, you can also buy friction-reducing socks to help your blister problem. Finally, reduce moisture in the area by putting talcum powder or cornstarch in your shoes or socks.

In addition to sock type, long hours on your feet, either standing or walking, can elevate your risk for developing blisters. If you would like to learn more about blister treatment and prevention, speak to one of our podiatrists of Louetta Foot and Ankle Specialists, P.A. Our doctors will assist you with all of your foot and ankle needs.

What are Foot Blisters?

Foot blisters develop when you constantly wear tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

Why Do I Get Blisters on My Feet? 

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a band-aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek a doctor.

If you have any questions, please feel free to contact our offices located in Spring and Tomball, TX. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

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