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Educational Resources

Runners & Claudia Jordan: Here’s How to Get Rid of Corns

Are you wondering how to get rid of corns? You’re not alone! These pesky layers of hard skin are a real problem for many. They often plague runners. And even celebrities aren’t immune. After all, former Miss Rhode Island USA and “The Real Housewives of Atlanta” star Claudia Jordan once went on “The Dr. Oz…

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Plantar Wart Treatment is Here

Are you looking for a plantar wart treatment? Plantar warts are typically hard and grainy growths that appear on the heels and balls of the feet. Warts occur when the human papilloma virus (HPV) enters your body through cuts or weak spots on the bottom of the feet. Once plantar warts start to grow, they…

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Here’s How to Get a Splinter Out Safely

You’re here wondering how to get a splinter out. But we’ve told you not to go barefoot. And warned you that, even in soft beach sand, you’re taking a risk walking without shoes. But we know that sometimes, you’re just going to ignore that advice, walk barefoot and get a splinter. When that happens, you’ll…

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3 Ways to Prevent Back to School Turf Toe Injury

As kids head back to school and youth sports, they’re back at risk for a turf toe injury. Why are school sports such a risk? Studies now show that playing sports on artificial turf is riskier than playing on grass. And, since many high schools invest in turf playing fields, now’s the time to get…

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What are the Best Shoes for Travel?

Summer vacation is back in a big way, so we’re wondering, what are the best shoes for travel? Well, like so many of our fellow Americans, you may be heading overseas. And trekking across cobblestoned European steps, for hours on end.  So if you’re not wearing the right shoes, you could end up with blisters,…

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Stars Prove Why You Need Tennis Ankle Support

Sports with lots of lateral movements are hard on your ankles, which is why so many of our patients need tennis ankle support. Think you’re immune to overuse injuries or sprains from the sport? Check out what happened to some of our greatest tennis stars of all time.   The Case for Tennis Ankle Support:…

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Why Do I Get Blisters On My Feet? New Link to Sock Type!

Are you wondering why do I get blisters on my feet? Well, a newly discovered link suggests it has to do with the socks you wear. So read this post carefully if you want your feet to stay free from these fluid-filled irritations. Why Do I get Blisters on My Feet? It Could Be Bad…

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Here’s how to pick summer heels that don’t hurt your feet

As podiatrists in Spring and Tomball TX, we know our patients wear sandals all year long. But with the official start of summer right around the corner, we’re here to help you pick out sandals with heels that don’t hurt your feet. Now, you might think that means wearing flats all season, but that could…

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Running After COVID? Here’s What You Need to Know

With wave after wave of variants, there’s a good chance you’ve had COVID. And if you’re a runner, you need to read this blog post. Because, according to a new study,  the virus can change your body kinetics. (Those are the forces that act on mechanisms like your running gait.) So, when you start running…

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Here’s How Our Athletic Trainer Can Speed Up Bone Healing

When it comes to bone healing after a foot or ankle fracture, our Spring TX podiatrists follow several steps. First, we have to diagnose your injury—and that means you have to come into the office. After all, one of our patients recently shared, “On my way to work I slipped and my foot was hurting.…

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