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Educational Resources

Got heel pain? Bursitis could be to blame

Here in our Spring Hill and Tomball podiatry practices, we see many patients whose heel pain is caused by bursitis. But what is bursitis? And how can we treat this condition to relieve your discomfort? Here’s what you need to know! What is bursitis? If you have bursitis, that means you’ve developed inflammation in the…

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Why You’re More Likely to Get a Plantar Fasciitis Diagnosis in Spring

Did you know many of our patients get a plantar fasciitis diagnosis in spring? That’s right, many people’s favorite season also spells big trouble for heel pain! After all, this is the season when people decided to walk more places, giving the car a brief break. Often, they’re walking on hard concrete, which puts lots…

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Who Should I see for a Broken Foot?

When you think you have a broken foot or ankle, you might head to the emergency room for x-rays. But guess what? That’s actually not your best treatment option. At the emergency room, you’ll probably face a long wait for x-rays. And then, the technician reading your film likely won’t be a foot and ankle…

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Which Workouts Trigger Achilles Tendon Pain?

Did your attempt to stick to New Year’s resolutions throw you into a new exercise routine? Or does your work schedule keep you busy all week long, only leaving room in your schedule for weekend workouts? If so, you might be what we call a ‘weekend warrior,’ which is a term we use to describe…

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Here’s Why Women Get More Stress Fractures

Studies show that women are at a greater risk of developing stress fractures than men. Reasons for this increased risk include hormonal differences, increased bone density, and higher rates of inadequate nutrition. Now, athletes in general are at the highest risk for this injury. And that’s because they often change the intensity, frequency or duration…

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Why You Have Smelly Ballet Flats, and How to Fix That

It’s no secret that ballet flats are one of the season’s hottest shoe styles. But, as many fashionistas are discovering, they’re also one of the stinkiest. But why are you dealing with smelly ballet flats? And how can you remedy that issue, while also supporting your feet? Keep reading to find out! Why You Have…

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Heat or Ice for Injuries: What’s Better for your Ankle?

If you’ve twisted your ankle and are in pain, you may be wondering: should I choose heat or ice for injuries? After all, the question is valid. And both heat and ice can help you if you’ve suffered a foot or ankle injury. Yet, immediately after twisting your ankle, stubbing your toe, or dropping something…

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Diabetes and Feet: All You Need to Know

Diabetes and feet don’t go well together. There are several ways the disease can impact your foot health. That’s why our Spring, TX podiatrist’s take so much care with our diabetic patients. That was the case for our patient James P., who recently shared: “I have been a patient for more than 10 years and…

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All About the Foot Pain Menopause Causes

As women get older, they may start to worry about disrupted sleep, hot flashes and weight gain. But did you know that foot pain in menopause is also a troubling symptom to watch for? It’s true! As your monthly cycles start to wind down, hormone-related foot pain can also become a problem. Want to stay…

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Here’s Why You Have to Fight Foot Inflammation

While foot inflammation may not seem like a major concern, this condition is actually the source of many chronic conditions. From Achilles tendonitis to plantar fasciitis, inflammation can lead to pain in your heels, calves and more. In fact, inflammation can be so destructive, that Chicago Bulls player Zach Levine has been sidelined from the…

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