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Educational Resources

Julie Lopez Shoes creates Comfortable High Heels

With more people returning to the office, there’s a big demand for comfortable high heels. In fact, podiatrists like our team are seeing an increase in foot pain from patients who started wearing stilettos to work on a regular basis. Luckily, that doesn’t have to happen. Because one woman, Julie Lopez, already addressed this issue.…

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What is Pronation?

If you’ve ever tried running, you may wonder, “What is pronation?” Basically, this term describes the way your arch drops as your foot hits the ground when you run. Why do you need to know about pronation? Well, proper pronation helps your body take some of the stress of running off your feet. But, if…

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What is Gout?

Did you know that your feet are vulnerable to arthritis, just like the rest of your body? In fact, your feet have a high risk of developing arthritis symptoms, mainly because they’re made up of 33 different joints. And, because mobility requires you to stay on your feet, developing any form of arthritis in your…

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Runners & Claudia Jordan: Here’s How to Get Rid of Corns

Are you wondering how to get rid of corns? You’re not alone! These pesky layers of hard skin are a real problem for many. They often plague runners. And even celebrities aren’t immune. After all, former Miss Rhode Island USA and “The Real Housewives of Atlanta” star Claudia Jordan once went on “The Dr. Oz…

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Plantar Wart Treatment is Here

Are you looking for a plantar wart treatment? Plantar warts are typically hard and grainy growths that appear on the heels and balls of the feet. Warts occur when the human papilloma virus (HPV) enters your body through cuts or weak spots on the bottom of the feet. Once plantar warts start to grow, they…

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Here’s How to Get a Splinter Out Safely

You’re here wondering how to get a splinter out. But we’ve told you not to go barefoot. And warned you that, even in soft beach sand, you’re taking a risk walking without shoes. But we know that sometimes, you’re just going to ignore that advice, walk barefoot and get a splinter. When that happens, you’ll…

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3 Ways to Prevent Back to School Turf Toe Injury

As kids head back to school and youth sports, they’re back at risk for a turf toe injury. Why are school sports such a risk? Studies now show that playing sports on artificial turf is riskier than playing on grass. And, since many high schools invest in turf playing fields, now’s the time to get…

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What are the Best Shoes for Travel?

Summer vacation is back in a big way, so we’re wondering, what are the best shoes for travel? With a plunging Euro and a relaxation of Covid restrictions, so many of us are heading overseas. And we’re trekking across cobblestoned European steps, for hours on end. Finally, we’ll get the chance to see sights we’ve…

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Stars Prove Why You Need Tennis Ankle Support

Sports with lots of lateral movements are hard on your ankles, which is why so many of our patients need tennis ankle support. Think you’re immune to overuse injuries or sprains from the sport? Check out what happened to some of our greatest tennis stars of all time.   The Case for Tennis Ankle Support:…

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Why Do I Get Blisters On My Feet? New Link to Sock Type!

Are you wondering why do I get blisters on my feet? Well, a newly discovered link suggests it has to do with the socks you wear. So read this post carefully if you want your feet to stay free from these fluid-filled irritations. Why Do I get Blisters on My Feet? It Could Be Bad…

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