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Educational Resources

Stars Prove Why You Need Tennis Ankle Support

Sports with lots of lateral movements are hard on your ankles, which is why so many of our patients need tennis ankle support. Think you’re immune to overuse injuries or sprains from the sport? Check out what happened to some of our greatest tennis stars of all time.   The Case for Tennis Ankle Support:…

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Why Do I Get Blisters On My Feet? New Link to Sock Type!

Are you wondering why do I get blisters on my feet? Well, a newly discovered link suggests it has to do with the socks you wear. So read this post carefully if you want your feet to stay free from these fluid-filled irritations. Why Do I get Blisters on My Feet? It Could Be Bad…

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Here’s how to pick summer heels that don’t hurt your feet

As podiatrists in Spring and Tomball TX, we know our patients wear sandals all year long. But with the official start of summer right around the corner, we’re here to help you pick out sandals with heels that don’t hurt your feet. Now, you might think that means wearing flats all season, but that could…

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Is Apple Cider Vinegar Good for Neuropathy?

Are you living with diabetic nerve pain and wondering, is apple cider good for neuropathy? Here’s what you need to know. Today, ACV has many reported health benefits, but only some of them are backed by research. So, is apple cider vinegar for nerve pain one of those proven benefits? Let’s take a closer look.…

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Running After COVID? Here’s What You Need to Know

With wave after wave of variants, there’s a good chance you’ve had COVID. And if you’re a runner, you need to read this blog post. Because, according to a new study,  the virus can change your body kinetics. (Those are the forces that act on mechanisms like your running gait.) So, when you start running…

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Here’s How Our Athletic Trainer Can Speed Up Bone Healing

When it comes to bone healing after a foot or ankle fracture, our Spring TX podiatrists follow several steps. First, we have to diagnose your injury—and that means you have to come into the office. After all, one of our patients recently shared, “On my way to work I slipped and my foot was hurting.…

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Radiation Therapy Offers Help for Heel Pain

Do you need help for heel pain, but aren’t sure how to get it? Well, a new study could offer hope for pain relief. But before we treat heel pain, we always like to figure out the cause of your problem. So, let’s take a closer look at what causes heel pain, then offer some…

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Here’s Why Removing Bunions Makes Sense for Young Adults

Have you been thinking about removing bunions? But you’re young, so you feel like there’s no rush to schedule surgery? You may want to reconsider that decision. And here’s why. Removing Bunions: Important at Any Age If you’re a women, you’re already facing higher bunion risks. In fact, women are nine times as likely to…

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Why Diabetic Foot Care is Crucial

Diabetic foot care is one of the most important ways to prevent complications. Now, when conversation turns to diabetes management, most people focus on maintaining blood glucose levels.  They also try to boost physical activity, and lose some weight, especially with Type II diabetes. Of course, all of that is very important. But many seem…

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Here’s How to Spot Flat Feet in Children Before they Cause Trouble

  Are you worried that flat feet in children will cause your little one pain? Do you wonder when you need to seek help for your child’s flat feet? Here’s what you need to know! A Child’s Changing Body Children are in a constant state of growth and development, so they often require frequent shopping…

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